First of all, what is a barrier belief? You might be familiar with the term limiting belief. This is a belief that constrains us and keeps us from thinking, doing, or saying something. Have you ever said something like I’m too old for that, people like me don’t…, or I don’t have time? I’ve taken it a step […]
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Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.” Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest.