If you are anything like me, you have had periods in your life that were so full of overwhelming chaos and tragedy that you honestly didn’t know if you would ever be able to fully recover. Times when you passed every day feeling blue or sad and eventually graduated to suffocating, full-blown depression—the kind that […]
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Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life
Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.” Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest.