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Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like “I can’t,” “I’m not good enough,” and “I’ll never find the [insert the blank] I want.” Many times, we don’t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest.

Affirmations: Let Your Subconscious Do The Work

You can think a million thoughts in a day. The possibilities of thoughts are boundless. Just as there are endless possibilities for thoughts in a person, there are also endless unique ways to affirm things in the world. Yet, despite the abounding potential for affirmations, in my research and experience, I have found there to […]

The 10 Biggest Mistakes Women Make In Relationships

For this week’s post, we welcome Dave Elliott, a relationship expert, to give us insight into our relationship troubles. Dave is an author, speaker, coach, and expert that has identified the key issues we experience in our relationships. Dave has shared 10 mistakes women make that are hindering their relationship success. If you’d like to […]

Embrace The Change

With every beat of your heart, you change. Every breath you take, every time you shift your weight from one foot to the other, or even smile, something changes within you. Every thought that you have changes you as well, from moment to moment, and you’re not even aware of how rapidly and completely you’re […]