TRY THIS TRICK TO GET RID OF HOLIDAY STRESS

You’re running around, spending way too much money on people who don’t show much gratitude. Busting your butt to stay on top of all the cooking and cleaning. Stressing out because of family and work obligations. If you’re like me, that’s probably an everyday thing for you. And now that it’s officially the holiday season, that’s likely to be a hundred [...]

THE PERSONAL DEVELOPMENT TRICK YOU NEED TO TRY NOW

Today, I want to do some self-reflection. Reflection is often more difficult than the action-packed exercises, but it’s essential, because beliefs shape your choices, thoughts, and feelings. This week, I want to step back and think deeply about beliefs. Identifying which beliefs you holdabout events, desires, relationships, etc. is a vital part of creating a strong foundation [...]