Get your life in alignment. Get your thoughts, words, and actions all in alignment to live a positive, successful life.” Many gurus (including myself) share these words of wisdom, but as we all know, saying is often much easier than doing. So how do we actually make the moves to create a life in alignment? One key step is to detach yourself from behaviors or situations that don’t line up with what you want. Again, easier said than done. It’s simple to see these incongruent behaviors in others, but not so simple to fix in ourselves. The first step you can take to make this easier is to get to know yourself. (more…)Read More
Last week I discussed a few tips on making the right choice. If you haven’t already, read that post here. But how important are choices anyway? Does it really matter which choices we make if it’s a small choice like deciding what to eat for dinner? The truth is, choices create your life through ripple effects. This includes all choices we make; from what we have for dinner to what career we pursue. Download the Ripple Effect worksheet for today, and let’s jump into the importance of choices. (more…)Read More
You’ll know the correct choice because it will feel right. The right choice will resonate within you – but it’s more than that. To me, this means that you will know the right answer because you will feel it in every fiber of your being. The right choice resonating with you means that you will connect physically and mentally to this choice. You’ll connect with your intuition and your total knowing. Have you ever felt that gut feeling I’m talking about? Trust it.
Does this sound vague to you? Let me provide some more concrete ways of knowing. I’ve also created a worksheet for you to fill out based on these tips, so you can feel confident that you’re making the right choice. (more…)Read More
Today, I have a special guest expert named Audrey Michel, a spiritual growth coach, author, speaker, and radio host. After 17 years with chronic pain and disease, she not only found wellness, she found the gift and healing process she was put here to share. Because of her radio show, Rewired Life™ Radio, and spiritual practice, she gets to spend her day speaking with women around the world about what they are most afraid of, where they feel stuck, and how they wish things were different. All the fears we hide from, cover up, and tuck away will be addressed by today’s featured expert on rewiring your life. When you are ready to ask, “What else is possible in my life,” the sky is the limit! These are the 3 steps Audrey teaches in her online master class, Soul Awakening; How to Rewire YOUR Life.
Love yourself. Heal your body and mind. Celebrate life. Let’s dive in.
Do you feel like your circumstances condemn you? Maybe you feel like you don’t have enough money to pursue X, or the education to achieve Y. An important lesson that I’ve learned on my own journey is if you let your circumstances define you, it can be hard to move forward. What would happen if instead you focus on the process of finding a solution and stop all that negative self-talk? You can find out with these 3 easy steps to overcome obstacles!
In these past few weeks, I have been really diving into the powers of personal creation. This includes perception, breakthrough, and more. I do this because I believe that no matter your circumstances, you can grow. You can become a happier, and more motivated individual. All it takes is a thought and an action. Wherever and whomever you are, you can choose a more empowering thought to undertake more empowering actions. The power is inside you. You have to push yourself past your comfort zone. The fear of failure is only holding you back. Today I want to talk about the power of letting go of fear, especially within the context of a recent event I hosted. I’ve got an incredible worksheet for you to download to get started letting go! (more…)Read More
Your perception is an incredible power that you wield. But when you do not shape your perceptions in an empowering way, you do not encourage your growth-mindset, and that can lead to some pretty painful cycles. I experienced this for myself. But once I realized that I could change these cycles with a simple shift in perspective, my whole life changed! Today I’ll be sharing a story from my past that truly shows how perceptions can completely change a situation. Even though this one seemed hopelessly painful, it worked out. You can take this story and apply these concepts to your own life. See which cycles you can change with just a simple shift.Read More
Your nervous system provides incredible survival support that kicks in whenever you’re too stressed, scared, or stimulated. This was incredible — back when we used to get chased by lions. Now, it’s a bit of a hassle because we are over-stimulated and stressed all the time in our current society. It can even become a health risk if we are too stressed and stimulated, because our body is constantly trying to jump into survival mode. But there’s good news! You can help shift your body back out of survival mode, which will help you be healthier overall!
If you ever experience a life-threatening situation, your hypothalamus (a tiny region of your brain) rings an alarm. That alarm lets your adrenals know to release a surge of hormones, adrenaline and cortisol usually leading the pack, to help you avoid the threat, whether it’s real or perceived.Read More
Unleash your inner power to move mountains by getting your focus, beliefs, and chemical recipes in alignment. Honestly, your life would change if you addressed even one of these areas but even more can be drastically impacted if you address all three. So, we’re going to cover it all, because more is possible for you. When you dial in your control over all three areas, that’s when you get a surge of power to know that anything is possible, and you will experience an explosion of synchronicities. Although it may be hard to measure, I’d venture to bet they’ll explode exponentially.
Why is that?Read More
You can think a million thoughts in a day. The possibilities of thoughts are boundless. Just as there are endless possibilities for thoughts in a person, there are also endless unique ways to affirm things in the world. Yet, despite the abounding potential for affirmations, in my research and experience, I have found there to be five general types of affirmations. I have laid out those affirmations here for you so that you know which kinds to embrace and which kinds to avoid so that you can become your fullest and most powerful self!